Mediterranean diet as good as vegetarian for a healthy heart

This piece in the Times suggests that a Mediterranean diet is as good for vascular health as going vegetarian:

Mediterranean diet as good as vegetarian for a healthy heart

Mediterranean diet as good as vegetarian for a healthy heart

There is no need to fill your freezer with chickpea burgers and quorn sausages to protect your heart against disease, a trial suggests. Sticking to a Mediterranean diet, which includes a modest…

Source: www.thetimes.co.uk/edition/news/mediterranean-diet-good-as-vegetarian-for-a-healthy-heart-5x2f9hzjd

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Antibiotic Resistance / Farming

George Monbiot has a good piece in today’s Guardian about antibiotic resistance and farming in the USA and elsewhere. According to this article, antibiotic use is more prevalent and less strictly regulated in America, which is a bad thing for all of us:

Resist a US trade deal. Your life may depend on it | George Monbiot

Resist a US trade deal. Your life may depend on it | George Monbiot

We cannot trust our government to fight America’s disgusting farming practices. Unless we mobilise, US livestock pumped full of antibiotics will harm us all, writes Guardian columnist George Monbiot

Source: www.theguardian.com/commentisfree/2018/feb/14/us-trade-deal-government-farming-practices-livestock-antibiotics

 

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