Simple Bread Recipe

This recipe works with spelt, rye and wholemeal flour. You can hand-knead for 10 minutes or use a stand mixer like I do.

Ingredients
=========
Strong white flour 100g
Rye, wholemeal or spelt flour 500g
Olive oil 50ml
Salt 10g
Instant yeast 10g
Water, lukewarm 300ml

Method
======
Mix all the ingredients in a stand mixer for 2 minutes at number 2 power setting or hand-knead for about 10 minutes
Cover and leave to prove for an hour at room temperature
Roll the dough into a ball then press down lightly to form a slightly flatter shape (Flour the work surface and your hands first)
Put the dough ball onto a baking tray with some greaseproof paper underneath it
Heat oven to 50°C and put the dough in for an hour
Remove the dough from the oven
Heat oven to 210°C and bake the loaf for 30 minutes
Remove and leave to cool

(4)

Easy Sauce for Dal or Chickpea Curry

Ingredients

*Per person*:
Olive oil – quite a bit
1/2 onion
1/2 a pepper
2 cloves garlic
Half-thumb-sized piece of ginger
Salt  to taste
Turmeric – ½ teaspoon
Ground coriander – teaspoon
Cumin powder – ½ teaspoon
Chilli flakes – to taste or omit if you prefer
Passata – about half a mugful
Water to thin sauce
½ a lemon or lime, juiced

=====================================

Method
Finely chop (Or you can use a MagiMix) the onion, garlic, pepper and grate the ginger, then sautee gently in the oil for 5-10 mins
Stir in all the spices & salt
Add the passatta
Add the water
Simmer for 10-15 minutes, stirring occasionally
Add the chickpeas or pre-cooked lentils  & allow to heat if cold
Add the lemon or lime juice
Serve

(3)